Fishbowl: How each of us can contribute

In this video, Brian Johnson discusses his blueprint effort, which aims to use an algorithm to take better care of him than he can himself. He explains how he hired a team of 30 doctors to create a systematic protocol to achieve optimal health by measuring all his organs, generating hundreds of data markers, and repeating the protocol. Johnson also discusses the three principles of the blueprint effort: goal alignment, autonomous self, and zero principle. He believes that technology can be used to improve human well-being and that the relationship we have with technology should be reversed, with technology in service of human well-being. Johnson also talks about the rejuvenation Olympics, where people compete to improve their health, and how he is excited to see data that the blueprint works in other people's lives.

Bryan Johnson